In this episode of Global Chats, host Corey Criswell sat down with leadership researcher, author, and speaker Nick Petrie to explore the insights from his book, Burn Bright: 1O Habits for Sustainable High Performance in an Always-On World (HarperCollins, 2O26).

Drawing on five years of research studying individuals in high-stakes environments – from Fortune 5OO businesses to the FBI and U.S. Navy SEALs – Nick shares the shared habits of thrivers who maintain elite productivity while keeping their health and well-being intact.

Key insights from the conversation

• The pulse framework
• Managing rumination
• Creating practical boundaries
• Strategic subtraction
• Leadership and team support

Watch the full conversation to explore how to unlock sustainable high performance and navigate change with confidence.

About Adeption

Adeption helps organizations develop future-ready leaders at scale by turning real work into leadership development. 

Our methodology combines world-class facilitation, AI-powered technology and an action focus – helping leaders rapidly grow their capacity while navigating their top leadership challenges.

Adeption partners with leading organizations around the world. Our work has received multiple Brandon Hall Group HCM Excellence Awards and recognition on Training Industry’s 2O26 Leadership Training Watch List.